In the last 12 weeks I have learned so much about nutrition. As a result I now look at labels everytime before throwing anything in my cart. My daughter and I have been eating alot more fresh fruits and vegetables. I now keep organic soymilk in my refrigerater and hardly eat meat anymore. I have also changed my cooking habits and we do alot of stir fry these days.
I am looking forward to a healthier life for myself and my daughter as we take the next step in our spiritual growth through nutrition. This class has definately had a tremendous impact on us both. I am hoping I will be able to pass this knowledge on to many others seeking to improve thier lives and believe this will be a great tool to add with my other education for the benefit of helping others in achieving fulfillment.
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